Volleyball Strength & Performance Program – TYS
How to Gain and Retain Volunteer Coaches for your Rec Sports League

Volleyball Strength & Performance Program

Impress College Coaches

Take your volleyball skills to the next level as you prepare for the college recruiting process with advanced volleyball training: the Volleyball Strength & Performance Program (VSPP) powered by our year-round training app.

The VSPP is a personalized training program designed to improve physical skills specific to the sport of volleyball. This program delivers real results that lead to better performance, more consistent play, and new scholarship offers.

A girl in a red volleyball jersey smiles while looking off to the side during volleyball training

VSPP – Year-Round Training App

Once you’ve been registered to the VSPP, you’ll get access to our program through our training app. The app includes several features, including:

  • Choose a Semi-Personalized or Fully Personalized Training Program
  • Year-Round Program Design
  • Geared Around Your Volleyball Schedule
  • FREE Recovery & Nutrition Tools

Benefits of the VSPP

  • Improve Vertical Jump Metrics
  • Improve First Step Quickness
  • Hit With More Power
  • React and Cut Quicker
  • Decrease the Likelihood of Injury
  • Increase Your Volleyball Performance Index (VPI) Score (and Other Testing Scores)

VSPP Options

Individual Training

Get ahead of the competition with individualized, personal volleyball training. You can select from two different options…

Semi-Personalized: $299/year
Fully Personalized: $399/year

Team Training

If you’re a coach, you can enroll your entire team into the VSPP! Your program will not only win more games, but will churn out more collegiate players which will add to your prestige. For pricing options, call or fill out an interest form below. Pricing differs depending on the size of your team.

Fill Out An Interest Form to Get Started

For your FREE Individual or Team Consultation, please fill out this form.